I think cutting a bitch fit is healthy as long as you then pivot! You warm my heart by saying you love this message. The listening stance from an acceptance and forgiveness place has been life-changing for me. Otherwise, I'd be the flaming a-holish bitch.
I'm thrilled to have Helen Connors Grooms as my accountability buddy. She developed the Pity Party Pivot, which ties so well with my MindShifting practice. She's new on Substack and will soon be publishing here. I'll do a post to announce her next Party. Watch out for that, Lee. 🤗
I have been one of those "I'm ok" responders when things weren't. Very useful and honest article! Thank you Donna!^_^
Hi David ^_^. You're welcome!
(See, I finally located the cat 😉)
Me too. I bounced between "I'm fine" and "I'm ok" with a cheery look on my face, even though I was the exact opposite.
So glad you find the article useful ♥️
No negativity…does I’d cut a bitch count??? 😆 I love everything about this message especially from a listening standpoint.
I think cutting a bitch fit is healthy as long as you then pivot! You warm my heart by saying you love this message. The listening stance from an acceptance and forgiveness place has been life-changing for me. Otherwise, I'd be the flaming a-holish bitch.
I'm thrilled to have Helen Connors Grooms as my accountability buddy. She developed the Pity Party Pivot, which ties so well with my MindShifting practice. She's new on Substack and will soon be publishing here. I'll do a post to announce her next Party. Watch out for that, Lee. 🤗
“This isn’t about wallowing.
It’s about witnessing.”
Yesssss. Brilliantly said.
The witness invites the emotion to move. The wallowing is where it stays stuck.
It took "some time" before I understood the difference 😜
Oohh. That's it! ..."witness invites the emotions to move"!! Never put it quite like that