The silent advantage athletes, poker pros, and high performers rely on — but rarely talk about.
This is the best advice! Pausing and sitting until ego sits with you quietly. Contemplation of the mind-body-spirit.
It took me decades to sit still with ego rather than continually having an internal tug of war. Yes, Linda, our mind-body-spirit connection is real and when aligned -- when our gears are in sync -- we are in flow. Aaahhhh. That feels soooo good 💜
This is the best advice! Pausing and sitting until ego sits with you quietly. Contemplation of the mind-body-spirit.
It took me decades to sit still with ego rather than continually having an internal tug of war. Yes, Linda, our mind-body-spirit connection is real and when aligned -- when our gears are in sync -- we are in flow. Aaahhhh. That feels soooo good 💜