I really enjoyed your article and you were very raw about it, thank you. I remember going through my colonoscopy, having to slow down and being left with the toilet and my thoughts. At the time, my mental junk was extremely heavy to carry around, a good flushing was needed and very freeing. Thank you for the reminder.🩵
Mental junk is HEAVY, Michelle. And it overloads our brain RAM - random access memory. We were born with a biological supercomputer but it came without a manual. 🤣
I'm serious about checking your ego and scheduling your colonoscopy now, and suggesting your dearest do the same thing.
I look forward to hearing your takeaways from this post 💜 🤗 ...
And what you'd like to unpack and flush 🚽🪠🧻
Another home run, Donna. You’ve taken a topic few speak of and made it a practical to do, list and all. Thank you :)
Aww, you made my week, Nicola! Rather than niche down, I'm here to share what inspires me.
Besides, the gastro Dr and his team failed to properly prepare me. I had originally pubbed this in short form in a local tabloid Senior Voice.
I took a cc of the tabloid to my follow up and the Dr said we must do this.
I'm sending him a link to this newsletter and offering to produce a PDF they can share. 📣
Such a beautifully written piece and I love the metaphor Donna.
Don’t forget the joy of having the pancake flat stomach of a 15 year old for a few hours. There is a reason supermodels love laxatives.💗
I really enjoyed your article and you were very raw about it, thank you. I remember going through my colonoscopy, having to slow down and being left with the toilet and my thoughts. At the time, my mental junk was extremely heavy to carry around, a good flushing was needed and very freeing. Thank you for the reminder.🩵
Mental junk is HEAVY, Michelle. And it overloads our brain RAM - random access memory. We were born with a biological supercomputer but it came without a manual. 🤣
I'm glad you benefited from the lone time
Thank you for the checklist, Donna! (No one really shares these specifics — so helpful.)
Also, this was my big takeaway: What mental junk are you ready to flush?
Taking a moment to think about the mental crap I’m ready to release.
You're welcome, Mae! My gastroenterologist asked me to turn this into a PDF he can hand out to his patients. How good is that?!!
Then, flush it, baby!
Thank you Joanna! I do have fun with metaphors 😂
"Pancake flat stomach"
Haha. Not quiet, but even though it's been several months, my favorite jean shorts are still loose around the waist.
How good is that?!!
Thanks so much for restacking @vijayavardhan 🤗